Short answer: Raw honey generally refers to honey marketed as minimally processed, while regular honey may be filtered or heated for consistency. The exact meaning can vary, so use the producer's label and product information rather than assuming one word proves origin, strength or quality.
The main difference is processing
Honey sold as raw is usually presented as having undergone minimal heating and filtration. Other retail honey may be warmed or filtered to support a clear appearance, smooth pouring and consistent packing.
Processing descriptions are separate from floral source and origin. A jar can be Australian, Manuka or Jarrah honey whether or not the word raw appears on its label.
Read the exact label claim
Look for a clear ingredient statement, country-of-origin wording, net weight and any specific processing claim. Do not treat broad words such as natural or premium as substitutes for precise product information.
Raw does not automatically mean a higher grade
For Manuka honey, MGO and NPA are the relevant grading expressions shown on the jar. For Jarrah honey, a TA rating may be used. The word raw does not replace these measurements or guarantee a particular flavour or composition.
Which should you choose?
Choose according to the information you can verify: floral source, origin, declared grade, taste, texture, jar size and price. Whichever style you buy, remember that honey is a sweet food and should never be given to a child under 12 months.
Sources and further reading
Information notice: This article provides general food and product information, not medical advice. Honey is not suitable for infants under 12 months; see Healthdirect's infant safety information.